by Amy Roper
(last updated August 23, 2013)
The office is the one place you are required to spend most of your time, but unfortunately, that environment may also be the cause of what's keeping you home right when you need to be at work—illness that you get from exposure or overwork at the office. While you don't have much choice about the germs you share your office with, there are ways you can fight against them., by using some precautions that will protect you and your co-workers you might all survive the cold and flu season. Here are just a few tips that will help you.
If you do follow these tips, and germs still slip through and get you sick, remember to stay home yourself. It will do no good to keep the germs spreading throughout the office, and you will recover much more quickly if you can stay home and sleep off the bug.
People who are paralyzed or bedridden run the risk of bedsores, which come in varying degrees of severity. The best ...Discover More
Good health doesn't come from nowhere-it's based on establishing and maintaining healthy habits. But knowing how to ...Discover More
Bones are literally the support system for the entire body, but how often do you hear people talking about strengthening ...Discover More